Date Published 27May10 14:00pm
If you’re new to coaching and you’d like some ideas for training and what to coach your young players, help is at hand. By following these links you can access free training session plans with instructions and diagrams. These sessions are suitable for all junior age groups, but especially the SSF non competetive groups.
Please click here for a brief overview and guidelines for these sessions.
If you’d like to view the 1st 8 week cycle, please click here.

If you'd like to view the 2nd 8 week cycle, please click here
If you’d like to view the weekly session plan, please click the relevant week number to go to that session.
WEEK 1                 WEEK 2            WEEK 3                        WEEK 4                       
WEEK 5                 WEEK 6            WEEK 7                        WEEK 8
WEEK 9                 WEEK 10          WEEK 11                      WEEK 12
WEEK 13               WEEK 14          WEEK 15                      WEEK 16
If you’d like to view the individual activity diagrams and instructions please scroll through the weekly session planner. Please note that weeks 1 to 16 have completed diagrams.
If you have any feedback on these session, feel free to email James on This email address is being protected from spambots. You need JavaScript enabled to view it. and let him know.