If you’re new to coaching and you’d like some ideas for training and what to coach your young players, help is at hand. By following these links you can access free training session plans with instructions and diagrams. These sessions are suitable for all junior age groups, but especially the SSF non competetive groups.
Please click here for a brief overview and guidelines for these sessions.
If you’d like to view the 1st 8 week cycle, please click here.
If you'd like to view the 2nd 8 week cycle, please click here
If you’d like to view the individual activity diagrams and instructions please scroll through the weekly session planner. Please note that weeks 1 to 16 have completed diagrams.